Eggs: Who Might Be at Risk from Their Consumption

Eggs are considered one of the most valuable food products, as they are rich in proteins and numerous nutrients. However, despite their popularity, there are certain categories of people for whom consuming eggs can pose a serious health threat. Medical professionals warn that it is important to be aware of the conditions under which this seemingly universal product can be dangerous.

This is reported by AgroReview

Medical Contraindications for Egg Consumption

The first and most obvious risk group is people with an allergy to egg white. The allergic reaction can range from mild symptoms to severe ones, including anaphylactic shock. Allergy symptoms may manifest as skin rashes, itching, swelling, shortness of breath, abdominal pain, and nausea.

“In the case of a true egg white allergy, even a minimal amount of the product can trigger a life-threatening reaction,” experts note.

Additionally, eggs are not recommended for individuals with high cholesterol levels, especially those who are prone to cardiovascular diseases. Although some studies have shown that dietary cholesterol has a lesser impact on blood cholesterol, experts advise limiting egg consumption to 2-3 per week.

Conditions Incompatible with Egg Consumption

Particular attention should be paid to patients with gallbladder disease. The yolk contains a high amount of fats, which can stimulate the contraction of the gallbladder, potentially causing severe pain and the need for surgical intervention in the presence of stones.

People with pancreatic diseases, especially during acute pancreatitis, should avoid consuming eggs, as the high fat content can provoke painful attacks.

A separate category includes patients with kidney diseases. In cases of kidney failure, the body cannot effectively eliminate protein metabolism products, and eggs are a concentrated source of protein that can seriously worsen the condition of such patients.

Raw eggs are categorically not recommended for pregnant women due to the risk of salmonella infection, which can be extremely dangerous during this period. Individuals with weakened immune systems should also consume eggs only after thorough cooking.

Interestingly, some people experience digestive issues not due to the eggs themselves, but as a result of their preparation. For example, fried eggs may cause discomfort in individuals with gastritis or peptic ulcers, while soft-boiled eggs are better tolerated.

Doctors recommend consulting a physician at the slightest suspicion of egg intolerance for appropriate testing, as incorrect self-diagnosis can lead to the unwarranted exclusion of an important source of nutrients from the diet.

Eggs remain an important food product for most people, but understanding the risks of their consumption for certain categories can help avoid serious health problems. It is always beneficial to consult with a doctor regarding the individual characteristics of your diet.